Comments on: Day 1 Juicing Diet Juices http://www.letmetellyouaboutsweden.com/todays-juicing-juices/ a guide to living in Sweden for foreigners Tue, 10 Aug 2010 20:50:14 +0000 hourly 1 http://wordpress.org/?v=3.0.1 By: Shane http://www.letmetellyouaboutsweden.com/todays-juicing-juices/comment-page-1/#comment-1389 Shane Wed, 13 Jan 2010 09:14:18 +0000 http://www.letmetellyouaboutsweden.com/?p=2274#comment-1389 Thats very reassuring to hear! I know Miss P did that that fast last year, poor girl had the flu at the same time so I always admired her for that. More willpower than me. When I finish the Seven Day juice diet I will go to soups and salads. I love soups so no hardship there! I might come back to you for more advice but thanks for listing the benefits as everyone else is telling me this is dangerous! Thats very reassuring to hear!

I know Miss P did that that fast last year, poor girl had the flu at the same time so I always admired her for that. More willpower than me.

When I finish the Seven Day juice diet I will go to soups and salads. I love soups so no hardship there! I might come back to you for more advice but thanks for listing the benefits as everyone else is telling me this is dangerous!

]]> By: Amanda http://www.letmetellyouaboutsweden.com/todays-juicing-juices/comment-page-1/#comment-1388 Amanda Wed, 13 Jan 2010 07:29:26 +0000 http://www.letmetellyouaboutsweden.com/?p=2274#comment-1388 Hi Shane, I detox once a year and have been for the past 13 years. I buy a package at the "häslokostbutik" - Ledins "Vitaminfaste". I don´t know if your regime has recommended the "nertrappning" and "upptrappning" but that has really worked for me. I have 2 days nertrappning, 6 days on fluids and 2 days upptrappning. I have learned that the headache can be due to the lack of coffee so I usually stop drinking it a week before. My experience is Day 1-3 of the fluid part I feel really "shit" - tried and quite empty headed all my concentration is on me and how I am feeling!! but after the 3rd day that is when the kick comes and I suddendly feel it was all worth it. Have so much energy for everthing and I start feeling really clean inside - it like turning your body inside out and giving it a good scrub!!! I found that the first detox was the worst and the experience makes it esaier the 2nd and 3rd time and so on. My advice to you is do not eat a massive meal (steak and chips) as your first meal - take it easy the first few days by eating only vegetarian and then add some fish and lastly get back on the meat. Good Luck and looking forward to following your detox. My last one was just before Christmas and I am still feeling great for it. Hi Shane,
I detox once a year and have been for the past 13 years. I buy a package at the “häslokostbutik” – Ledins “Vitaminfaste”. I don´t know if your regime has recommended the “nertrappning” and “upptrappning” but that has really worked for me. I have 2 days nertrappning, 6 days on fluids and 2 days upptrappning. I have learned that the headache can be due to the lack of coffee so I usually stop drinking it a week before. My experience is Day 1-3 of the fluid part I feel really “shit” – tried and quite empty headed all my concentration is on me and how I am feeling!! but after the 3rd day that is when the kick comes and I suddendly feel it was all worth it. Have so much energy for everthing and I start feeling really clean inside – it like turning your body inside out and giving it a good scrub!!! I found that the first detox was the worst and the experience makes it esaier the 2nd and 3rd time and so on. My advice to you is do not eat a massive meal (steak and chips) as your first meal – take it easy the first few days by eating only vegetarian and then add some fish and lastly get back on the meat. Good Luck and looking forward to following your detox. My last one was just before Christmas and I am still feeling great for it.

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