Shane in tights

Hmm just back from a run in 2/3 degrees. Its a completely different kind of workout, my body wasnt prepared for it. I ran 5kms but my body aches and it felt like I ran about 10kms.

I am sure there is some science behind this, but science was never my strong point.

I follow fellow Swansea Jack in Swedish exile’s advice and bought some gear from Craft. I needed a long sleeve shirt and yes I bought some male running tights! Felt strange running in them but if it keeps me warm then I guess its all good.

I cant say I am looking forward to my first sub zero run!!!

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