October 4, 2009
My calf had been feeling fine, took a short run yesterday no reaction so went out on my normal training route today (minus the hilly bits).
Well I shocked myself..I ended up doing a 5o minute run with only 2 mins walking break, this is a massive improvement on where I was four weeks back where [...]
Read the full article →
August 24, 2009
Even though I have Canal Plus (Swedish equivalent of Sky Sports) there are some games which are still Pay Per View. Normally I don’t bother but I have been confined to bed for the last 36 hours with a nasty stomach bug. I was supposed to be out kayaking around Kungsholmen right now but we [...]
Read the full article →