From the category archives:

detox

Day 2 Juicing Diet Juices

January 13, 2010

The juicing diet is going well, I know its only day 2 but I feel a great sense of achievement just getting this far. So todays juice recipes are: Supersmoothie with Orange 1 big carrot 1 orange 1 small banana 1 dried apricot Yes nice this one lovely with the apricot blended in. Vitaminbomb 150g [...]

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Juicing Detox Day 2

January 13, 2010

Last night I was shattered, really tired, I could have gone to bed at 9 easily. I kept myself up a bit later. I woke up really early as well but forced myself to go back to sleep. It was a great sleep though, probably one of the best I have had in ages. I [...]

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Day 1 Juicing Diet Juices

January 12, 2010

So what juices did I make on Day 1 of my juicing diet. Bärbegär 3 apples 1 1/2 dl cranberryjuice (tranbär in Swedish) 2 1/2 dl blueberries 1 tablespoon of psyllium powder This was my breakfast juice/smoothie bloody lovely it was! Grön Och Skön 4 slices of pineapple 100g broccoli 1/4 cucumber 1 kiwi fruit [...]

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Juicing and Detoxing

January 12, 2010

OK this series of posts are not going to be about Sweden but about my juicing and detox diet for the next week. As I am into the running and getting fitter and healthier I thought it would be a good idea to do a detox. I also figured that if I blogged on it [...]

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